Smart supplement & nutrient tracker

Know your routine, inside out.

GRLY is your smart supplement companion. Track what you take, make sense of labels and build healthy habits. All the support, none of the pressure.

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HEY GRLY

 

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Taken today12 day streak

My Supplements

your streak, day by day

slide it, or just keep scrolling

your week at a glance

your supplement list

your supplement list

Why GRLY

Made for the routine you actually have.

  • Mindful reminders to stay on track, without the pressure.
  • Your privacy comes first: we don’t sell your data, and there are no ad trackers.
  • A streak means more than just a badge. Consistency is the secret ingredient in all supplements.

Label scanner

Snap the label. We’ll do the unpacking.

A supplement routine that works for you shouldn’t feel confusing.

  1. 1Snap

    Scan your supplement label.

    GRLY reads the supplement label to unpack all the details and small print.

  2. 2See

    See what’s inside.

    GRLY makes it make sense. All the ingredient insights in plain words, minus the chemistry assignment.

  3. 3Add

    Add it to your routine.

    All the details land in your tracker. A clear picture of the nutrients, doses and sources.

More about the label scanner

Tap to explore

All the little things that make it stick.

  • Your month at a glance: every day you take it, another square fills in. Quietly, weirdly satisfying.

  • Pair up with a friend to see how each other’s day is going, and send a playful nudge when someone forgets.

  • Gentle reminders at the times you choose. Log it right from the notification, or snooze it if now’s not great.

  • Build a ritual around what you need, from a pregnancy journey to your skin, hair and nails. A little moment that’s just for you, with one gentle reminder.

  • Check in with yourself: how you slept, how you feel, what’s new. Look back later to spot your patterns. Too tired to type? Just talk.

  • Your plain-words guide to what you take: the story behind it, from what it is to the safety notes worth knowing.

  • Taking a multi, a D3 and a gummy? GRLY tracks each nutrient across all of them, blends included, so it’s all in one place.

  • A monthly recap of your routine, told as a little story about you. Keep it to yourself, or share it with your people.

See every feature

Your privacy

Your data, your call.

  • We don’t sell your data, there are no ad networks, and nothing follows you around other apps or sites.
  • Your health info is only used with your OK, and you can take that back anytime.
  • No AI reads, writes or summarizes your journal.
  • Delete your account right in the app, whenever you like.

FAQ

Good to know.

Does GRLY give medical advice?

No. GRLY helps you keep track of what you take, and everything in it is for information only. Whether a supplement is right for you is a question for your doctor or pharmacist.

Is there an Android version?

Not yet. For now, GRLY is on iPhone and iPad. Join the Android waitlist, and we’ll email you the day it is.

How is my data protected?

It’s encrypted on its way between the app and our servers, and stored encrypted on our servers and your device. Want a copy of your data? Ask us at connect@grlyapp.co.

Your routine, sorted.

Set it up once, and GRLY quietly has your back.

Scan to download.

  • Free to join
  • One-time purchase, no subscription needed
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